ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?

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Adults with ADHD

Many years ago most people, including professionals, assumed that childen grew out of ADHD when they reached a certani age, an certainy by adulthood. Today we know differently. Not only do we understand that most people carry ADHD into adulthood, we also know that the number of girls with ADHD is is similiar to the number of boys with ADHD and that whilst it may manifest differently the condition is still as difficult to manage.  What we are finding in our ADHD support group is that parents are realising that they to have ADHD and that they were never diagnosed as children, simply because it wasn't well understod or accepted by the community. In fact we are seeing many more people than ever before seeking support for themselves as well as their children. As we see more adults being diagnosed wih ADHD and getting the support they need, I believe there will also be more acceptance of this fact and that any stigma related t an ADHD diagnosis will disappear.  It will take time but...
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It's been a While...

It's been a while, but here I am. I've been recovering from burnout and a year last year that had many challenging aspects to it. I'm on a journey to not only being healing to myself, but discovery waited that I can bring wellness into every aspect of life.  What have I been doing over there last year? Take a read of the following:  https://www.thespiritualtraveller.net/blog/its-been-a-while It's from another blog I wrote recently. I haven't done any blogging over the last little while, but I've reset and am now ready for the next phase of this journey. 
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Living with Purpose

Life can be complicated. There are so many things to consider, relationships to nurture, education, work, maintaining physical and emotional health, and personal growth. Within each of these there are many and varied nuances that we navigate on a daily basis. Sometimes, at least for me, it's a huge win just to get out of bed and get going with the day. On other days I seem to be able to take on the world. On top of all these things are the expectations we carry, that are placed on us, knowingly or unknowingly by others or even by ourselves. The weight of these can feel very heavy at times like a yoke that binds us to the grindstone of what can feel like an interminable daily toil. How can we get to a place of real productivity ( defined by me as 'the things that really matter') when we seem bound to something that is never ending. I don't have all the answers. Maybe you  have experienced times when you've felt like the expectations of others, their call on your ti...
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